{"product_id":"start-small-exercise-planning-toolkit","title":"Start Small: Exercise Planning Toolkit","description":"\u003ch2\u003eEverything in Your Busy-Week Fitness Plan, for 12 months – plus the tools for the weeks that go sideways.\u003c\/h2\u003e\u003cp\u003eStart Small helps you actually exercise every week: plan it, do it, get back on track. The Toolkit keeps all of that for a full year and adds five interactive tools for real-life weeks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour Busy-Week Fitness Plan: 2-minute setup, 12 follow-along sessions, one-tap check-ins and badges\u003c\/li\u003e\n\u003cli\u003eYour Realistic Week Planner: map your week and see your planned minutes at a glance\u003c\/li\u003e\n\u003cli\u003eThe Busy Week Backup Kit: “If this happens, then I'll do this” backup plans\u003c\/li\u003e\n\u003cli\u003eThe Getting-Started Friction Fix: remove what stops you getting out the door\u003c\/li\u003e\n\u003cli\u003eProgress Without Perfect Streaks: see the days you showed up, not the days you missed\u003c\/li\u003e\n\u003cli\u003eThe 12-Week Consistency Roadmap: a simple next step for each of the next 12 weeks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e$79 USD once. 12 months of access (instead of 30 days). No subscription.\u003c\/strong\u003e AI coaching is a separate option.\u003c\/p\u003e\u003cp\u003eDelivered online in the Start Small app. Open \u003cstrong\u003eAccess Your Plan\u003c\/strong\u003e in your order confirmation email and sign in with your checkout email. Already bought the $14.99 plan? Use the same email and everything carries over. No physical product is shipped. Educational guidance, not medical advice.\u003c\/p\u003e","brand":"Start Small","offers":[{"title":"Default Title","offer_id":53846039888235,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/7834\/4299\/files\/Start_Small_-_Exercise_Planning_Toolkit.png?v=1790511964","url":"https:\/\/silkypuff.com\/products\/start-small-exercise-planning-toolkit","provider":"Start Small","version":"1.0","type":"link"}